Digestion aid (fat eater)
Take in the morning before breakfast or before a heavy meal, especially one that includes meat.
1-2 tsp. lecithen
1 tsp honey
2 tsp good cider vinegar
Mix all in a cup of hot water; if left to sit a few minutes it will dissolve a little. Often I need to add another half cup of water if I've made it too strong. This is a wonderful digestive aid.
-Maryanne Vella
New Zealand
Reprinted from Midwifery Today E-News (Vol 1 Issue 53, Dec 31, 1999)
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